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Biceps curl
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71	THE JOURNAL The Arms Race and Olympic Lifting Bill Starr explains that training your biceps has limited carryover to lifting, but targeting your triceps can result in PR snatches and jerks. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2014-07-17 18:14:32 Human behavior Weightlifting Bodyweight exercise Barbell Bodybuilding Powerlifting CrossFit Biceps curl Strength training Recreation Exercise Personal life
72	April 2013 Ten at a Time Physical Activity Calendar Sunday Monday 1 Add to Reading List Source URL: marylandpublicschools.org Language: English - Date: 2013-08-20 20:36:49 Exercise Personal life Push-up Squat Biceps curl Lunge Sit-up Knee Burpee Recreation Bodyweight exercise Human behavior
73	Featured Exercise: Standing Dumbbell Hammer Curl Short sleeves are never out of style. This year, let’s push to have leaner and stronger arm muscles by working our biceps correctly. Simply put, the bicep is the upper a Add to Reading List Source URL: delawell.delaware.gov Language: English - Date: 2013-04-03 15:07:56 Dumbbell front raise Bent-over row Bodyweight exercise Biceps curl Overhead press
74	Exercise with medicine balls, bands, and stability balls. Add to Reading List Source URL: www.mesaaz.gov Language: English - Date: 2010-10-01 11:43:09 Human behavior Bodyweight exercise Romanian language Powerlifting Strength training Exercise equipment Exercise ball Biceps curl Â Recreation Exercise Personal life
75	High Efficiency Stability Ball Workout Add to Reading List Source URL: www.mesaaz.gov Language: English - Date: 2010-10-01 11:43:09 Human behavior Exercise Powerlifting Push-up Squat Lying triceps extensions Roll Plank Biceps curl Recreation Bodyweight exercise Personal life
76	for Christine A. Nabinger, M.S., ACSM-HFS, C.S.C.S Tips to follow for your strength training program:  Add to Reading List Source URL: women.smokefree.gov Language: English - Date: 2013-03-08 18:13:35 Human behavior Personal life Push-up Fly Squat Lying triceps extensions Strength training Posture Biceps curl Recreation Exercise Bodyweight exercise
77	Contents at a Glance Introduction .................................................................1 AL Part I: Rolling Exercise Balls Add to Reading List Source URL: media.wiley.com Language: English - Date: 2007-10-05 14:10:20 Human behavior Bodyweight exercise Balls Bodybuilding Strength training Medicine ball Weight training Biceps curl Exercise ball Recreation Exercise Personal life
78	PDF Document Add to Reading List Source URL: media.wiley.com Language: English - Date: 2007-10-05 12:18:54 Human behavior Bodyweight exercise Balls Bodybuilding Weight training Abdominal exercise Exercise ball Biceps curl Leg raise Recreation Personal life Exercise
79	Microsoft PowerPoint - Band Together for Health.pptx Add to Reading List Source URL: extension.oregonstate.edu Language: English - Date: 2010-08-05 11:26:43 Bodyweight exercise Health in the United States Physical Activity Guidelines for Americans United States Department of Health and Human Services Push-up Fly Overhead press Biceps curl Shoulder problem Recreation Health Personal life
80	Session 1 Exercises These exercises are designed to help you build strength, improve balance, and increase flexibility. In addition to at Add to Reading List Source URL: snap.nal.usda.gov Language: English Biceps curl Exercise

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